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My Blog

Moving Medication

The other evening I was working with someone who was in pain describing what sounded like sciatica. Having some knowledge of this issue, I suggested some Tai Chi,QI gong,and acupressure exercises that would be helpful.Half way through the evening, I shared a mental exercise that transferred the feeling of one half of the body to the other side of the body thus creating a model for the weaker side of how the body should feel without the pain.But by this time the pain had subsided to mild discomfort.
My conclusion was that the pain was caused by stagnation of blood flow in the body. In fact we could define pain and illness by stagnation of chi or blood flow in the body. The student texted me after the class to let me know that all of the pain was gone. What is unique about tai chi is that it has the ability to relax,regenerate,and re energize in a total whole body workout fashion.
In my personal experience Tai Chi has worked wonders with lethargy,chronic fatigue and even creative blocks.All of which could be considered manifestations of stagnation.
Healing with Tai Chi
So join me in getting unblocked and discover this wonderful moving medication.
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14 Comments to Moving Medication:

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Anti Ageing Clinic Sydney on Thursday, May 23, 2013 2:41 AM
Tai Chi,QI gong,and acupressure exercises are so good for removing pain.You are right that the main reason of pain is stagnation of blood flow in the body.
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Tai Chi,QI gong,and acupressure exercises are really very effective to reliefing pain. Very nice post informative for the people those who are suffering from severe pain.
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Really nice blog...mental exercise helps you to relax your can help from hypertension and stress... Keep on updating...Thanks for Sharing!!!
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Reply to comment on Tuesday, June 06, 2017 9:48 PM
Exercise is important for health. We can make our body fit with daily exercise. Our mind can be fresh after exercise in evening. We can get rid from pain through exercise. We can find best exercise tips which are useful for body.
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