ROSWELL TAI CHI
Tai Chi & Qigong Classes
Group and private instruction
Ask about our summer private class packages.
12030 Etris Road, Suite C-200 (The Dogwood Building) Roswell, Georgia 30075 678-521-9855
Your Instructor
I am Brian Sutton, the owner/instructor of Roswell Tai Chi. My school is located at 12030 Etris Road, Suite C-200, in the
Sweet Apple Village marketplace within the town of Roswell, Georgia.
My Tai Chi journey began as a child observing a group of people practicing Tai Chi in a nearby park. This experience lead me
to my first Tai Chi teacher; Grandmaster Y.K. Lee. He agreed to train me in the Guang Ping 64 (the lost Yang form) tradition.
Brian Sutton
Roswell Tai Chi Owner & instructor/Sifu
Grandmaster Wiliam CC Chen
One of my more notable and recent teachers, Grandmaster William CC Chen, is
one of the world's foremost authorities of the art of Tai Chi. Grandmaster Chen
was an original student of the Great Grandmaster Cheng Man-Ch'ing.
In 2005, I established Roswell Tai Chi school as a way of sharing the numerous benefits and principals of
this life enhancing practice. I currently teach the Yang style 60 movement Tai Chi form, Guang Ping 64 form, push hands, Tai Chi sword and cane forms as well as a variety of Qigong sets.
Students coming to Roswell Tai Chi have a variety of objectives. Some seek to improve balance
and physical fitness. Others seek empowerment through a self-defense program and many are
looking to boost immunity while relieving stress. Whatever your Tai Chi quest is, we would like
to help you on your path.
Roswell Tai Chi now offers group, private and semi-private classes to allow you to stay connected
to close friends and family. Roswell Tai Chi also offers private classes for small business/corporate and special events in our studio, parks or at your location.
Our Studio
The Roswell Tai Chi School and studios are located at the Sweet Apple marketplace within the township of Roswell, Georgia. Our school's studios are located in the spacious second floor loft space easily accessed by stairs and elevator.
Anchored by a red roofed gazebo, the cluster of shops and businesses are
reminiscent of historic seaside villages the architect visited during his travels.
Most Asked
Questions
1. What should I wear to class?
A. Comfortable loose fitting clothing with pants hemmed below the knee plus socks or light flexible soled shoes for indoor use.
2. What's the difference between Tai Chi and qigong?
A. Speaking strictly about what Tai Chi and qigong are: Tai Chi (T'ai Ji Quan) is one of the three main internal martial arts from China (Bagua Zhang and Hsing I Quan being
the other two). Tai Chi is performed in a sequential pattern of movements and postures called a form. Qigong (energy work) is broad term covering a wide range of exercises combined to cultivate Qi (life energy) throughout the body. Qigong movements and postures move laterally much like calisthenics.
The Tai Chi form progresses from beginning, middle to end, much like a dance routine...
3. Q. How do I know I've found the right Tai Chi teacher?
A. First and foremost, does the teacher display the traits and characteristics that he/she instructs. For example, the teacher tells you to relax, but is the teacher/sifu relaxed?
Presently there are no formal national/global organizations that credential Tai Chi teachers. Traditionally, the lineage of one's teacher was the determining factor of one's knowledge of the art... I will share a more current method of summing up a teacher. Ask yourself: Is there a balance between explanation and application within the instruction you're receiving? In general, do you
feel better when you finish the class than when you began.
Schedule
Mondays, Tuesdays, Wednesdays, Thursdays and Fridays - Private & semi-private studio (in person) and virtual (Zoom) Tai Chi Qigong classes are available. Please call /write to schedule a time.
Thursdays 7:45 PM - 8:45 PM All levels Tai Chi group class. Both studio (in person) and live virtual (Zoom) class. Please call/write to schedule.
Saturdays 12:00 PM - Qigong, both studio (in person) and live virtual/Zoom class. Beginner to experienced students. Please
call /write to schedule.
Please call 678-521-9855, write roswelltaichi@yahoo.com or use the Contact Roswell Tai Chi page below for more information regarding classes.
Testimonials
" I am so happy to have found a type of exercise that works for a youngish active adult and will still be enjoyable as I reach my
senior years. My grandfather studies with Brian and had shared techniques that improved my tennis performance. Practicing
Tai Chi with Gramps has strengthened our bond and improved
our overall health.
Thanks again Brian."
-Mora K.
" I participate in several sports and enjoy a very healthy and active lifestyle. My physician suggested Tai Chi with Brian Sutton for days when I want lighter activity and relief from stress. Sessions with Brian have helped my sports performance and improved my outlook on life.
Many thanks to Brian and Roswell Tai Chi."
- Herbert C.
"I began taking Tai Chi classes from Brian Sutton at Roswell Tai Chi due to my stability and balance issues due to 3 back surgeries. I began my lessons in August of 2020 (private lessons) and I currently perform the Tai Chi movements against a wall with a goal of performing the same movements free standing ASAP. Brian is a very knowledge, patient and supportive instructor. As I am currently learning the basic movements I have begun doing multiple movements as of this writing. I can attest to the positive results I have gained since my lessons began. I have much more strength in my lower body; feel much more secure in both standing and walking; and seen significant improvement in my quick turns and balance. I highly recommend Tai Chi for anyone with stability, balance and lower leg strength issues. Key to my success is Brian's teaching methods, practicing with him no less than 2 days per week and performing the movements on a daily basis. Highly recommend Roswell Tai Chi."
-Trent L.
"Always had trouble finding a workout that I enjoyed doing. This has been a fabulous change for me.
I had some experience with Tai Chi when I was younger. Sifu Brian really understands what is needed by the student and how to focus on techniques that improve movements and the body.
He has shown me simple things that have improved my everyday life and other activities, like hiking.A strong sense of self preservation and awareness my body needs to stay moving is in order to remain healthy is what guided me to Brian Sutton at Roswell Tai Chi & Qigong. I am so grateful to have found a positive health practitoner that keeps me motivated. Brian has developed an exercise program for me that improves body mechanics, strengthens the core and gives a cardio workout. I enjoy the option of a studio, outdoor or online workout."
-Thomas F.
"I am a professional athlete. I have been advised by my
coach to add ballet or Tai Chi to my regime for increasing
my flexibility and agility. To be honest, I couldn't see myself
in tights, so I chose Tai Chi. Studying with Brian Sutton at Roswell Tai Chi has helped me improve my game and my
life. Thanks again Brian for your dedication to making lives better."
-Matt R.
"My Orthopedist recommended Tai Chi and Gigong for me to improve my golf game. Brian, thanks so much for helping me restore my flexibility and focus."
-R.G.
"Brian is an amazing teacher. The depth of his understanding of Tai Chi and related areas was obvious after just a short time together. Not just the form, but the history, anatomy, physiology, martial applications and so much more. He has incredible instincts and seems to know what I will best respond to instead of forcing a rigid “one size fits all” approach. He makes learning easy and enjoyable. I came to him primarily for the relaxation and and health benefits of the form, but having had some martial arts training in the past, I look forward to going down that road as well."
-Ed
"Brian, I am so happy to have found Roswell Tai Chi and such superb instruction. I've had several work relocations and have had many knowledgeable instructors. Your teaching style encompasses the best characteristics of the best of them.
Thanks again for your contribution to improving people's health and well being."
-Harrison J.
"I had tried without success to learn Tai Chi from family members over the years. Brian Sutton has taught himself the mirror image of the Tai Chi form, making it easier to imitate his movements and learn .
Having been a physician for over 25 years, I have experienced a variety of teaching styles. I can say with confidence that Brian Sutton of Roswell Tai Chi is one of the most gifted teachers I have known."
-Lou
