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Your Instructor

Your Instructor

I am Brian Sutton, the owner/instructor/Sifu of Roswell Tai Chi.  In 2005, I established Roswell Tai Chi school as a way of sharing the benefits and principles of this life enhancing practice. I currently teach the Yang style 8 step form, Yang style 60 movement Tai Chi form, Guang Ping 64 form, push hands, Tai Chi  sword and cane forms as well as a variety of Qigong sets. 

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Brian Sutton
Sifu and Owner

Students coming to Roswell Tai Chi have a variety of objectives.  Some seek to improve balance and physical fitness. Others seek empowerment through a self-defense program and many are looking to boost immunity while relieving stress.  Whatever your Tai Chi quest is, we would like to help you on your path.  We welcome beginning and experienced Tai Chi and Qigong students.

My Tai Chi journey began as a child observing people practicing Tai Chi in the park. This experience lead me to my first Tai Chi teacher; Grandmaster Y.K. Lee. He agreed to train me in the Guang Ping 64  (lost Yang form) tradition.  

One of my more notable and recent teachers, Grandmaster William CC Chen, is one of the world's foremost authorities of the art of Tai Chi. Grandmaster Chen  was one of the original students of the Great Grandmaster Cheng Man-Ch'ing.

  Grandmaster       
William CC Chen

Roswell Tai Chi offers group, private and semi-private classes. Roswell Tai Chi also offers classes for small business/corporate wellness and special events in our studio, parks or at your location. 

Our Studio

Our Studio

Our school's spacious studio is located at 77 East Crossville Rd.

in Roswell, Georgia.  Conveniently located on the corner of Crabapple Road and Highway 92. The studio can be found in the Sunshine Pointe room on the third floor. We have easy access with both stairs and elevator.

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Schedule

Open Monday through Saturdays. Closed on Sundays

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Group Classes

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Classes & Schedule

Thursdays  7:45 PM - 8:45 PM    

All levels Tai Chi/Qigong group class. Both in-person and virtual/Zoom class. Beginners through experienced welcome. Please call/write to confirm you will be coming. 

Saturdays 12:00 PM - 1:00 PM   

Qigong/Tai Chi in-person and virtual/Zoom class. Beginner to experienced students welcome. Please call/write to confirm an appointment.

Private  Classes

Monday through Saturday, all levels of private Tai Chi and Qigong instruction are available by appointment. Please call or write.

Contact Us

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Most Asked Questions

 

1. What should I bring to class?

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A. No mats or extra equipment are needed for the practice of Tai Chi or Qigong. We suggest students wear comfortable loose fitting clothing with pants hemmed below the knee plus socks or light flexible soled shoes for indoor use.

 

2. What's the difference between Tai Chi and Qigong?

 

A. Qigong (energy work) is a broad term covering a wide range of exercises both moving and static that serve the purpose of cultivating Qi (life energy) throughout the body. Qigong  movements and postures move laterally much like calisthenics. Tai Chi (T'ai Ji Quan) is one of the three main internal martial arts from China (Bagua Zhang and Hsing I Quan being the other two).

Tai Chi is performed in a sequential pattern of movements and postures called a form. The Tai Chi form progresses from beginning, middle to end, much like a dance routine...

3. Q. How do I know I've found the right Tai Chi sifu/teacher?

 

A. Traditionally, the lineage of one's teacher was the determining factor of one's knowledge of the art... Some other considerations would include: does the teacher display the traits and characteristics that he/she instructs. For example, the teacher tells you to relax, but is the teacher/sifu relaxed? Also, look for a balance between explanation and application within the instruction you're receiving. Observe if the teacher is meeting  the students where they are at regarding their current skill level. Notice if the teacher is equally instructing the guiding principles of Tai Chi and Qigong in addition to the choreography of the Tai Chi form and Qigong sets.

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Testimonials

Testimonials

"I started working with Brian in January this year. He is a fantastic teacher and paces the classes to ensure I am getting the best experience possible to help me meet my goals. I really appreciate his ability to listen and address my concerns but more importantly we laugh every class which helps me learn. Check him out!"

-Sue S.

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​"Great experience with Brian. I have some neurological issues and working with Brian has greatly ( yes, greatly) improved my balance and agility. My golf game has improved as well.

Brian has a ton of patience and Tai Chi skills along with a sense of humor that makes his Tai Chi sessions quite enjoyable.

Unlike other instructors, he has adapted his training to my neurogical issues and that has encouraged me to continue working with him.

My wife takes lessons from Brian as well and is very pleased with his teaching approach and patience.

All around great experience!"

-Chris S.

 

"I enjoy working out, but I knew I needed something different to help me feel and move my energy differently. That was Qigong. I found at Roswell Qigong a great teacher named Brian. Brian teaches you how to breathe and the relevancy of the movements to promote health and wellbeing. I like how he incorporates these learning pauses. I also enjoy the other members, who are friendly and welcoming."

-Etta H.

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"I began taking Tai Chi classes from Brian Sutton at Roswell Tai Chi due to my stability and balance issues due to 3 back surgeries. I began my lessons in August of 2020 (private lessons) and  I currently perform the Tai Chi movements against a wall with a goal of performing the same movements free standing ASAP. Brian is a very knowledge, patient and supportive instructor. As I am currently learning the basic movements I have begun doing multiple movements as of this writing. I can attest to the positive results I have gained since my lessons began. I have much more strength in my lower body; feel much more secure in both standing and walking; and seen significant improvement in my quick turns and balance. I highly recommend Tai Chi for anyone with stability, balance and lower leg strength issues. Key to my success is Brian's teaching methods, practicing with him no less than 2 days per week and performing the movements on a daily basis. Highly recommend Roswell Tai Chi."

-Trent L.

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"I started practicing Tai Chi and QiGong with Brian Sutton a few months ago. Starting with the first class I could see he is an excellent teacher and guides the students from all levels with ease. He knows how to build your skills one practice at a time. If you have any mobility/balance issues or just want to increase your leg/core strength, I recommend working with Brian twice a week."

-Zuhre E.

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"I have taken Tai Chi lessons with Sifu Brian Sutton for over two years. He is both extremely knowledgeable and patient (a combination that is often hard to find). 

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I have always been interested in Tai Chi but balance issues made me feel that it was not something I could expect to do well. Sifu Brian, however, has worked with me to use Tai Chi to improve my balance and coordination in addition to learning the art. What I particularly like is that he works at a pace that enables you to progress confidently. I have learned a lot and would highly recommend him."

-Donna B.​​​​

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"I am a professional athlete. I have been advised by my

coach to add ballet or Tai Chi to my regime for increasing my flexibility and agility. To be honest, I couldn't see myself in tights, so I chose Tai Chi. Studying with Brian Sutton at Roswell Tai Chi has helped me improve my game and my life. Thanks again Brian for your dedication to making lives better."

​-Matt R.

 

"I always had trouble finding a workout that I enjoyed doing. This has been a fabulous change for me.

I had some experience with Tai Chi when I was younger. Sifu Brian really understands what is needed by the student and how to focus on techniques that improve movements and the body.

He has shown me simple things that have improved my everyday life and other activities, like hiking. A strong sense of self preservation and awareness my body needs to stay moving is in order to remain healthy is what guided me to Brian Sutton at Roswell Tai Chi & Qigong. I am so grateful to have found a positive health practitioner that keeps me motivated. Brian has developed an exercise program for me that improves body mechanics, strengthens the core and gives a cardio workout.  I enjoy the option of a studio, outdoor or online workout."  

-Thomas F.

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ROSWELL TAI CHI

77 East Crossville Rd. Roswell, Georgia 30075
678-521-9855

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